For centuries, people have suffered from the condition Haemorrhoids without a definite cure. The interesting thing about Hemorrhoids is that one may have them and for a long time and not even know. This is because when these veins do not hang out from the anus, one may never know they are on the inside.
Although Hemorrhoids are not directly dangerous, they are uncomfortable, and when they protrude, if not well cleaned after bowel movements, they can collect small particles of faeces that further cause a condition called pruritus ani . In this article, you will learn how to prevent and cure hemorrhoids using supplements.
What are hemorrhoids?
Hemorrhoids are Inflamed and swollen veins that appear in the rectum or anus. Also known as Piles, these veins sometimes stay in the rectum almost unrecognizable. But when under pressure especially during bowel movements, they pop out and hang around the anus area.
Hemorrhoids have been around for centuries and are said to affect 50-66% of both males and females at some point in life. Former US President Jimmy Carter suffered from the disease in 1984. Baseball player for Hall-of-Fame George Brett also had the condition and was removed from a game due to pain. Many other prominent people like Glenn Beck, a political commentator bore Hemorrhoids and openly spoke about it. President Jimmy carter was treated by surgery and so was Glen and George; but today discoveries has proved that taking in the right nutrients can prevent and cure Hemorrhoids.
How does one get hemorrhoids?
The primary cause of hemorrhoids is any form of strain produced on the lower rectum that slows blood flow making the veins swell. Although in rare cases, Hemorrhoids can also be genetic. Here are some activities that may lead to hemorrhoids;
- Pushing during bowel movements
- Gaining weight (Hemorrhoids is common among obese people)
- Lifting heavy objects
- Delay to use the toilet
How do you know if you have them? (Symptoms)
Hemorrhoids show up in two forms; prolapsed internal hemorrhoids and external hemorrhoids. You may barely experience any symptoms when affected by internal hemorrhoids because this type does not show on the outside except for some bleeding after defecation but that too may not happen. External hemorrhoids, on the other hand, show a number of symptoms including the following;
- Lumps hanging outside the anus
- An Itchy anus
- Bright red blood after defecation
- Mucus discharge after passing stool
- Swelling around your anus
Lifestyle changes to make
Physical activities like walking and jogging enable your bowels and blood to circulate so that a build up doesn't cause the veins to swell
Soak in warm water
Whenever you feel irritation, pain or pressure on your anus, it could be that the piles are out or are facing pressure. Soak the inflamed area in warm water immediately you feel so. This will relieve the pain. To prevent further inflammation, repeat this process for 10 to 15 minutes three times a day.
Wear breathable underwear
- The most breathable underwear material is cotton. It is soft and allows fresh air to circulate through the underwear freely, therefore, causing less irritation.
- Avoid sitting for a long time
- Clean though roughly after bowel movements
- Make sure you wipe or wash gently and with either a dampened toilet paper or with an unscented wipe.
Drink lots of water
- Drink eight glasses of water or more per day. Water helps to flush your organs and to make them function well. Water will also lead to a softer stool.
- Do not delay toilet visits
- Once you feel the urge to ease yourself, rush to the bathroom. This helps you not to hold stool for long because it will build pressure on the anus and cause the veins to swell and even hang out.
Dietary changes to make
The best way to treat hemorrhoids is through eating the right foods. You need legumes such as beans or soya you need fiber, vegetables, fruits, whole grains, some oil and lots of water. However, in this busy day, unless you hire a personal food attendant or you are retired and have all the time to watch over your diet, it might be hard to maintain eating all these foods. Besides, for these foods to provide the kind of nutrients you need to fight hemorrhoids, they need to be organic foods. This is because some non-organic foods are grown with harsh fertilizers which take away the nutrients in them. That’s why you need supplements.
Supplements for hemorrhoids
The World is slowly moving from medicinal prescriptions to food and nutrition as a form of treatment. In the US, Congress is about to pass a bill that will enforce nutrition education for physicians. If one can't feed themselves right, Supplements are the alternative for a good diet. Supplements are carefully created with all the nutrients required to fight, prevent and cure diseases. In supplements, you will find fiber, vitamins, protein and even water all stuffed in a single capsule or cream. Supplements Soften stool, reduce inflammation, heal pain and eventually provide an overall cure for the disease.
There are supplements specifically designed for treating hemorrhoids. One of the most trusted and sought after supplements are those produced by Progressive Health.
Progressive health manufactures six major supplements that cure hemorrhoids. Here is how each of the supplements works.
Vitamin E supplements
Vitamin E is provided through a cream called Emuaid.
The cream is applied directly to the rectal area to aid the growth of damaged tissues, stop the pain, and promote improved blood circulation. It is a great supplement for people suffering from bleeding hemorrhoids as the cream heals the wounds from the bleeding tissues.
These supplements cater for the lack of magnesium in the body.
Painful bowel movements are caused by Magnesium deficiency. Your body needs magnesium to maintain a good digestive system and prevent constipation. Magnesium supplements contain nutrients from green leafy veggies, pumpkin, tomatoes, nuts, etc which help restore magnesium to the body. These supplements are work well for both bleeding piles and non bleeding ones.
Ginkgo is one of the most consumed supplements around the World. It is the most demanded herbal supplement sold in Europe and the US. Ginkgo is an old tree species that contains plant antioxidants called Terpenoids and flavonoids. These antioxidants protect the blood vessels from damage and improve blood flow. The good thing about taking Ginkgo is that besides providing strong blood vessels, it treats several other diseases it may find in your body including depression, eye problems, heart disease and many others.
Even though you treat the vessels, stop the bleeding or itching, hemorrhoids will still be painful if you pass out hard stool. This supplement is rich in fiber which helps soften stool so that defecation does not leave a strain on the veins.
Psyllium Husk is made from husks of seeds from a plant called, Plantago ovate.
It is so soluble that it will go down the digestive system absorbing any dirt or wrong component found in system. This helps to cure diarrhea, constipation, diarrhea, blood sugar, weight loss and cholesterol.
Lack of Vitamin C is the primary cause for the tearing of the rectal veins. Vitamin C supplements contribute to strengthening the capillaries so that they are strong enough to resist breaking when under pressure. To gain nutrients sufficient to keep your veins strong, you need to eat a daily intake of five portions of fruits. If you can't keep up with this kind of diet, then vitamin C supplements will help.
Zinc works to provide relief from itching. Besides being uncomfortable and embarrassing, itching adds damage to the already torn veins. Zinc oxide supplements are made from Zinc-rich foods such as poultry, red meat, dairy products among others. The supplement stops itching and irritation allowing relief and healing of the veins.
Although hemorrhoids affect 50%-66% of all people on the planet, they are not so dangerous and can be cured. The best way is to maintain a diet that will keep them away or stick to using supplements. However, if you realize adverse symptoms such as continuous bleeding of the anus or very painful veins, see a Doctor. Unfavorable hemorrhoids are treated by a surgical method called hemorrhoidectomy where the piles are gently cut away or through the rubber-band ligation method which helps shrink them away. However, such treatments only happen in rare cases or with individuals who choose these procedures over supplements or a proper diet.
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