Oxford Vitality

A look at one of our latest products. Collagen is currently one of the most popular nutritional supplements on the market. Many people have benefited from its properties, so what makes it such...

A look at one of our latest products. Lactoferrin. Not an ingredient that usually comes to mind when thinking of a supplement, is it? Many may not have even heard of it before....

Inulin has been around for centuries of years but few know about its existence, let alone its benefits as a dietary fibre. This soluble fibre can be obtained naturally through plant-based sources, such...

Adequate nutrition is key to many things in life, such as a healthy immune system, regulated hormonal levels and fresh-looking skin and hair. Women under 50 years of age experience many changes, particularly...

How do we combat the effects of ageing? Good nutrition is just one method to reduce the unpleasant effects that come with age. The average age for women to go through menopause is...

Providing your body with optimal nutrition hugely benefits your health, both physically and mentally. As we age, food and nutrition may decrease in our personal scale of importance, falling behind mobility and socialising,...

Many young children still depend on others to provide them with food. It's important that young children receive adequate nutrition as this can affect their growth, both physically and mentally, as children aged...

Looking to lose that last bit of weight or thinking about a lifestyle change to shift the number on the scale? Thermogenic supplements (or fat burners) are one way to help reduce excess...

Men under the age of 50 go through many changes, including physiological, psychological and social changes. Nutrition is important for men as diet is one way to ensure optimal health. 

Wondering how a 13 year old's nutrition varies to that of a 50 year old? Here, we give you the answers as to why a child or young adult requires specific nutrients. It's all...

Many people associate calcium with our bones and teeth, and rightly so! We need calcium for many different functions, including bone strength, cell division and energy production. People commonly link calcium with milk,...

If you would like to take part in our OV Success Story Campaign and have a story related to your health and our supplements then please get in contact because we want to...