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The Benefits of Combining Vitamins D and K

The Benefits of Combining Vitamins D and K

Both of these Vitamins have similar roles in help maintaining bone and cardiovascular health and sometimes work synergistically to support these functions. In fact, Vitamin D3 is a natural partner...

The Benefits of Combining Vitamins D and K

Both of these Vitamins have similar roles in help maintaining bone and cardiovascular health and sometimes work synergistically to support these functions. In fact, Vitamin D3 is a natural partner...

How to Stave off a Hangover!

How to Stave off a Hangover!

The way your hangover manifests differs from person to person, but the most common symptoms are: headache, tiredness, nausea and dehydration. It’s caused by alcohol consumption, and for some people,...

How to Stave off a Hangover!

The way your hangover manifests differs from person to person, but the most common symptoms are: headache, tiredness, nausea and dehydration. It’s caused by alcohol consumption, and for some people,...

Lifestyle, Diet and Kidney Disease

Lifestyle, Diet and Kidney Disease

While treatment for kidney disease is available there is not yet a known cure. The treatment offered can reduce the symptoms associated with CKD and can prevent the disease from...

Lifestyle, Diet and Kidney Disease

While treatment for kidney disease is available there is not yet a known cure. The treatment offered can reduce the symptoms associated with CKD and can prevent the disease from...

The Incredible Benefits of Garlic Extract

The Incredible Benefits of Garlic Extract

Garlic, as it is commonly known, is an edible bulbous plant of the lily family that is native to Asia and a few European regions like Italy, Greece, and France....

The Incredible Benefits of Garlic Extract

Garlic, as it is commonly known, is an edible bulbous plant of the lily family that is native to Asia and a few European regions like Italy, Greece, and France....

Is Holiday Weight Gain Inevitable?

Is Holiday Weight Gain Inevitable?

Tis the season for indulgence and it’s ever more difficult to eat healthily when we’re surrounded by sweet and savoury treats. At the time, we think ‘ah it’s the holidays’,...

Is Holiday Weight Gain Inevitable?

Tis the season for indulgence and it’s ever more difficult to eat healthily when we’re surrounded by sweet and savoury treats. At the time, we think ‘ah it’s the holidays’,...

Calcium, The Wonder Nutrient for your Bones

Calcium, The Wonder Nutrient for your Bones

Calcium is the most abundant mineral in our bodies, which is just as well seeing as it’s one of the most important. Without calcium we would quite literally fall apart...

Calcium, The Wonder Nutrient for your Bones

Calcium is the most abundant mineral in our bodies, which is just as well seeing as it’s one of the most important. Without calcium we would quite literally fall apart...