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Vitamin D & Exercise
Vitamin D, colloquially called the ‘sunshine vitamin’, is essential for optimum health but perhaps one of the more elusive vitamins to naturally obtain if you happen to live in the...
Vitamin D & Exercise
Vitamin D, colloquially called the ‘sunshine vitamin’, is essential for optimum health but perhaps one of the more elusive vitamins to naturally obtain if you happen to live in the...
Rickets and Osteomalacia
Rickets is a bone condition associated with vitamin D deficiency that can occur in children as bones are growing. Rickets causes the bones to be weak and soft, leading to...
Rickets and Osteomalacia
Rickets is a bone condition associated with vitamin D deficiency that can occur in children as bones are growing. Rickets causes the bones to be weak and soft, leading to...
Omega 3 Fatty Acids
Omega 3 fatty acids benefit your heart, brain, and joints function optimally, and they contribute to your psychological well-being. Low levels of omega 3 are associated with an increased risk of...
Omega 3 Fatty Acids
Omega 3 fatty acids benefit your heart, brain, and joints function optimally, and they contribute to your psychological well-being. Low levels of omega 3 are associated with an increased risk of...
Grape Seed Extract
Grape seed extract is a by-product of the wine making industry, it contains polyphenols, which have antioxidant properties. It is likely these antioxidant properties are effective in treating conditions such as...
Grape Seed Extract
Grape seed extract is a by-product of the wine making industry, it contains polyphenols, which have antioxidant properties. It is likely these antioxidant properties are effective in treating conditions such as...
Diabetes
Diabetes is a serious and lifelong health condition. There are two types of diabetes: Type 1 and Type 2. Both conditions can cause serious health problems, but Type 2 is...
Diabetes
Diabetes is a serious and lifelong health condition. There are two types of diabetes: Type 1 and Type 2. Both conditions can cause serious health problems, but Type 2 is...
Sugar in Food
Sugar is so sweet and addictive, so many of us get cravings for it, which causes us to reach for the chocolate or baked treat. But it’s actually present in...
Sugar in Food
Sugar is so sweet and addictive, so many of us get cravings for it, which causes us to reach for the chocolate or baked treat. But it’s actually present in...