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Bioactive Compounds Series, Phytoestrogens

Bioactive Compounds Series, Phytoestrogens

The word Phytoestrogen comes from the Greek ‘Phyton’, meaning ‘Plant’. The second part of the word, oestrogen, refers to the hormone by the same name, which is one of two...

Bioactive Compounds Series, Phytoestrogens

The word Phytoestrogen comes from the Greek ‘Phyton’, meaning ‘Plant’. The second part of the word, oestrogen, refers to the hormone by the same name, which is one of two...

The Superfood Spirulina

The Superfood Spirulina

Spirulina platensis, a blue green micro alga that took its name by its spiral filament-like appearance. It grows naturally in subtropical and tropical lakes which are characterized by high salt...

The Superfood Spirulina

Spirulina platensis, a blue green micro alga that took its name by its spiral filament-like appearance. It grows naturally in subtropical and tropical lakes which are characterized by high salt...

Bioactive Compounds Series | Anthocyanins, What's the deal?

Bioactive Compounds Series | Anthocyanins, What...

Anthocyanins are part of the greater than 6000 compounds of the flavonoid group of polyphenols phytochemicals that are predominantly found in honey, tea, wines, vegetables, fruits, nuts, cocoa, olive oil...

Bioactive Compounds Series | Anthocyanins, What...

Anthocyanins are part of the greater than 6000 compounds of the flavonoid group of polyphenols phytochemicals that are predominantly found in honey, tea, wines, vegetables, fruits, nuts, cocoa, olive oil...

Perfect Supplement Pairs, A Match Made in Heaven

Perfect Supplement Pairs, A Match Made in Heaven

Certain vitamins and minerals work better together than alone. By taking a supplement which is paired with complementary functions, you can increase their effectiveness by encouraging their partnership. I’ll outline...

Perfect Supplement Pairs, A Match Made in Heaven

Certain vitamins and minerals work better together than alone. By taking a supplement which is paired with complementary functions, you can increase their effectiveness by encouraging their partnership. I’ll outline...

Preventing Falls in the Elderly

Preventing Falls in the Elderly

Every family with elderly members faces the problem of falls. In addition to the pain of the fallen person, there is also the need of care which costs time, money...

Preventing Falls in the Elderly

Every family with elderly members faces the problem of falls. In addition to the pain of the fallen person, there is also the need of care which costs time, money...

Capsicum, Can this Culinary Spice Benefit your Health?

Capsicum, Can this Culinary Spice Benefit your ...

Capsicum – it has a faintly exotic ring to it, doesn’t it? You’d be forgiven for thinking you would need to go to the tropical fruit aisle in the supermarket...

Capsicum, Can this Culinary Spice Benefit your ...

Capsicum – it has a faintly exotic ring to it, doesn’t it? You’d be forgiven for thinking you would need to go to the tropical fruit aisle in the supermarket...