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The ‘Happy Hormone’ ! How are 5-HTP and Serotonin Used in the Body?

The ‘Happy Hormone’ ! How are 5-HTP and Seroton...

The words Serotonin and 5-Hydroxytryptophan (5-HTP) strikes fear into any Science-phobic person, but don’t worry this article aims to inform and dispel any complexities in the scientific mechanism of 5-HTP...

The ‘Happy Hormone’ ! How are 5-HTP and Seroton...

The words Serotonin and 5-Hydroxytryptophan (5-HTP) strikes fear into any Science-phobic person, but don’t worry this article aims to inform and dispel any complexities in the scientific mechanism of 5-HTP...

Plant sterols - Say goodbye to bad cholesterol

Plant sterols - Say goodbye to bad cholesterol

Sterols are produced by plants and animals and are essential components of cell membranes. Cholesterol is a type of sterol produced in the bodies of animals and humans and plant...

Plant sterols - Say goodbye to bad cholesterol

Sterols are produced by plants and animals and are essential components of cell membranes. Cholesterol is a type of sterol produced in the bodies of animals and humans and plant...

It’s all Greek to me! - Units in formulations explained

It’s all Greek to me! - Units in formulations e...

Have you ever wondered how the amounts of substances in supplements are determined? What do the abbreviations for the measurements of the substances mean? The answer is quite simple actually…

It’s all Greek to me! - Units in formulations e...

Have you ever wondered how the amounts of substances in supplements are determined? What do the abbreviations for the measurements of the substances mean? The answer is quite simple actually…

Myth or Reality, The Truth About Raspberry Ketones

Myth or Reality, The Truth About Raspberry Ketones

When Raspberry Ketone tablets first burst onto the health market they promised every dieters dream, that dieting would be made “easy”. Quite quickly this ‘lie’ seemed to unravel and Raspberry...

Myth or Reality, The Truth About Raspberry Ketones

When Raspberry Ketone tablets first burst onto the health market they promised every dieters dream, that dieting would be made “easy”. Quite quickly this ‘lie’ seemed to unravel and Raspberry...

Optimal bone health

Optimal bone health

Now having fun doesn’t necessarily mean that you have to “break a leg”.Bone formation and bone loss encompasses the roles that many nutrients and molecular signals play in the body....

Optimal bone health

Now having fun doesn’t necessarily mean that you have to “break a leg”.Bone formation and bone loss encompasses the roles that many nutrients and molecular signals play in the body....

Green Tea: Nature’s Defence

Green Tea: Nature’s Defence

Green tea is one of the healthiest beverages available to us. It originated in China more than 4000 years ago, and has been used in traditional Chinese medicine for a...

Green Tea: Nature’s Defence

Green tea is one of the healthiest beverages available to us. It originated in China more than 4000 years ago, and has been used in traditional Chinese medicine for a...