Biotin is a water-soluble vitamin, once called coenzyme R and vitamin H - the H stood for Haar und Haut, meaning 'hair and skin' in German. Today it is more commonly known as Vitamin B7. Although Biotin is found in small quantities in a range of food products, the micronutrient is naturally produced by some bacteria in the gut. Food sources containing Biotin include those from animal origins, such as eggs, pork and dairy products, and plant-based foods, such as oats, rice, mushrooms, spinach, carrots, apples and tomatoes.
Benefits of Biotin
Biotin contributes to the maintenance of normal hair, skin and mucous membranes, as well as both energy and macronutrient metabolism (carbohydrates, protein and fat). The nutrient also contributes to the normal functioning of the nervous system, alongside normal psychological function.
Our Biotin tablets
It is often suggested that Biotin should be supplemented when Biotin dietary intake is low. For instance, those who have undergone rapid weight loss may have rapidly reduced their food consumption, limiting their Biotin intake. Biotin is also often recommended for pregnant women or those looking to improve the aforementioned benefits.
Please note - we recommend that both the 500 and 1,000 tablet options are more suitable for use by more than one person. This is to ensure that you are receiving full use of the product before its expiry date. For one person's use, we recommend the 120 or 240 tablet options.
Shipping is via Royal Mail 1st Class. We dispatch orders on weekdays up to 5 pm. Royal mail quote delivery times 1-2 days. Delays can happen, If delivery takes more than 5 working days for a UK order - please contact us immediately. For Europe, orders can take 10-14 Days. We are sorry but we do not dispatch our products to the rest of the world. We apologise for this lengthy period of time, unfortunately, express courier services are uneconomical to use with low priced products.
Please note, we DO NOT quote shipping. We will only make refunds where refunds are due. We apologise this process can not be more simple. Customs Declarations: We declare the value of all products as £15 - This is our average order cost and should not cause import duties or tax by your customs. All orders will be labelled generically as "Dietary Supplements".
To return an item, please dispatch it in its original wrapping and accompanied by a note outlining your name, address and reason for return. If you do decide that you would like to return your item, please have a look under the" terms and condition" page.