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I take iodine because my throat was a bit odd. It was much better after. I suspected I had an iodine deficiency. I think I have an under productive thorax or something like that, the doctor told me. I think that iodine is quite hard to get naturally and so the supplement is a great way to be sure your getting it. What more can I say about a small white pill? They are really small. I have a small tablet bottle and put them in that. Sometimes they fall on the floor and I cant find them, but mostly I do. I can tell them from all my other supplements as they are very small white round tablets. They are easy to swallow but slightly difficult to pick up. I put all my supplemnets in a bowl before taking them in one go with a shake and often find that I cant pick the iodine pills up with all the others as they are small and fall back out into the bowl, but its ok and I can then pick it up manually and put it in my mouth and all is well.
I’ve been using this idodine supplement for a few weeks and have found in that time that while on a diet, weight is falling off me, first time since my teens that has happened, half a stone in a week. But of course that means I’ve had a deficiency of iodine since my teens; my throat is enlarged according to a physician though I can’t see it. So don’t expect the same results if you don’t have iodine deficiency. This is a great supplement for those that need it, as my results show.