Iron Tablets

In stock
£6.99
Strength *
Quantity *

What is Iron?

Approximately 3-4g of Iron is stored in our bodies. The Iron stores are spread throughout, from the muscles and tissues to proteins in the blood and bone marrow. The mineral is available in two sources: haem and non-haem. Haem sources are easier to absorb into our bodies and originate from animal products, such as red meat, fish and poultry. Roughly 90% of the UK's dietary Iron is acquired by a non-haem source. These derive from pulses and legumes such as beans, peas and lentils, as well as dark green leafy vegetables, tofu, nuts and seeds.

Non-haem Iron should be consumed with Vitamin C to help with absorption, however tannins, phytate, fibre and Calcium can interfere with Iron absorption and should attempt to be avoided when consuming Iron sources. This includes tea, coffee and red wine. Due to the nature of the most readily available sources of Iron, vegetarians and vegans are at a higher risk of deficiency. Iron requirements: Iron requirements vary throughout our lives, with teenage males requiring 11.3mg and teenage girls needing 14.8mg per day. This increases to 8.7mg per day for adult men and 14.8mg for adult women. Females naturally need more Iron due to menstruation.

Benefits of Iron

Iron plays an important role in our physiological functions. Its most important role is to contribute to the normal formation of red blood cells and haemoglobin, which helps oxygen transportation in the body. This contributes to the reduction of tiredness and fatigue as a result, helping with energy metabolism.

Our Iron tablets

Our Iron tablets are suitable for vegetarians and vegans.

Please note - we recommend that both the 500 and 1,000 tablet options are more suitable for use by more than one person. This is to ensure that you are receiving full use of the product before its expiry date. For one person's use, we recommend the 120 or 240 tablet options.

Customer Reviews

Based on 38 reviews
87%
(33)
11%
(4)
0%
(0)
0%
(0)
3%
(1)
D
Dragos Dascalita
Very good.

Product as described. Fast delivery! I was in doubt about the site, but it is legit! Thanks again. ( i bought caffeine powder, iron and antioxidant tablets)

W
Wilf Godwin

Arrived promptly. Good price - excellent value

j
jeanpierre
hello mr. computer. still nothing on the horizon.

hello mr. computer.
still nothing on the horizon.

Good afternoon,

I am sorry to hear that your order has not arrived yet. Unfortunately we are experiencing some delays with our international orders due to changes in custom regulations. I can we that we had resent your order on February 23rd. After looking at your tracking information I can see that this had cleared customs on Friday 25th. I will send you a private email with your tracking information so you are able to monitor the status of your package before it arrives.

Kind regards,

Tom

J
JC
Iron tablets

Great quality and I have noticed a real difference in how I am feeling. So glad I chose to purchase from you

O
Oliver fernihough
Great product

Arrived promptly, concise packaging which is great for the environment, tablets are really small and so easy to swallow.

Also are much stronger than others on the market, couldn't ask for a better product all round!

Shipping is via Royal Mail 1st Class. We dispatch orders on weekdays up to 5 pm. Royal mail quote delivery times 1-2 days. Delays can happen, If delivery takes more than 5 working days for a UK order - please contact us immediately. For Europe, orders can take 10-14 Days. We are sorry but we do not dispatch our products to the rest of the world. We apologise for this lengthy period of time, unfortunately, express courier services are uneconomical to use with low priced products.

Please note, we DO NOT quote shipping. We will only make refunds where refunds are due. We apologise this process can not be more simple. Customs Declarations: We declare the value of all products as £15 - This is our average order cost and should not cause import duties or tax by your customs. All orders will be labelled generically as "Dietary Supplements".

To return an item, please dispatch it in its original wrapping and accompanied by a note outlining your name, address and reason for return. If you do decide that you would like to return your item, please have a look under the" terms and condition" page.

Customer Reviews

Based on 38 reviews
87%
(33)
11%
(4)
0%
(0)
0%
(0)
3%
(1)
D
Dragos Dascalita
Very good.

Product as described. Fast delivery! I was in doubt about the site, but it is legit! Thanks again. ( i bought caffeine powder, iron and antioxidant tablets)

W
Wilf Godwin

Arrived promptly. Good price - excellent value

j
jeanpierre
hello mr. computer. still nothing on the horizon.

hello mr. computer.
still nothing on the horizon.

Good afternoon,

I am sorry to hear that your order has not arrived yet. Unfortunately we are experiencing some delays with our international orders due to changes in custom regulations. I can we that we had resent your order on February 23rd. After looking at your tracking information I can see that this had cleared customs on Friday 25th. I will send you a private email with your tracking information so you are able to monitor the status of your package before it arrives.

Kind regards,

Tom

J
JC
Iron tablets

Great quality and I have noticed a real difference in how I am feeling. So glad I chose to purchase from you

O
Oliver fernihough
Great product

Arrived promptly, concise packaging which is great for the environment, tablets are really small and so easy to swallow.

Also are much stronger than others on the market, couldn't ask for a better product all round!

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