The reproductive life cycle of younger women, such as menstruation, pregnancy, breastfeeding and perimenopause, increases nutritional demands. Hormonal changes during these cycles increase energy intake and micronutrient requirements. Because of these changes, women are at a greater risk for developing osteoporosis, suffering from anaemia, and weight fluctuations. As these processes use up a lot of energy and create major changes, it is important to look after the body to ensure general wellbeing when they are happening. Women particularly need higher levels of Iron, as some is lost during menstruation.
What are the benefits of this multivitamin?
Vitamin B6 supports the regulation of hormonal activity.
Selenium and Iodine both support normal thyroid function, while Zinc also plays a role in the normal production of thyroid hormones.
Zinc contributes to normal fertility and reproduction.
Selenium and Zinc support the maintenance of normal hair, while Copper also contributes to normal hair pigmentation.
Vitamins E, C and B2, in addition to Copper, Manganese and Zinc, play a role in the protection of cells from oxidative stress.
Tiredness and fatigue:
Vitamins C, B2, B3, B5, B6, B12, along with Iron and Magnesium, contribute to the reduction of tiredness and fatigue.
Vitamins A, D, C, B6, and B12, together with Copper and Iron, support the normal functioning of the immune system.
Vitamins C, B1, B2, B3, B5, B6, B12, in addition to Calcium and Copper, support the normal energy-yielding metabolism.
Biotin, Chromium, and Zinc contribute to the normal metabolism of macronutrients.
Mental health and cognitive function:
Vitamin B5 contributes to normal mental performance, while Iodine, Iron and Zinc support normal cognitive function.
Vitamin B6 and B12, in addition to Iron, support normal red blood cell formation, while Vitamin B2 plays a role in the maintenance of normal red blood cells.
Vitamin K and Calcium contribute to normal blood clotting.
Chromium contributes to the maintenance of normal blood glucose levels.
Potassium contributes to the maintenance of normal blood pressure.
Vitamin C contributes to normal collagen formation for the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth.
Please note - our Multivitamin is suitable for Vegetarians but not for Vegans.
This product contains Wheat. May contain Soya.
Safety Information: Keep out of sight and reach of children. If you are pregnant, breastfeeding, or taking medication[s] please consult your healthcare practitioner before use. Not intended for use by persons under the age of 18. Discontinue use and consult a doctor if adverse reactions occur. This product should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed stated dose.
This product is not intended to treat, diagnose, cure or prevent any kind of illness. Taking more than 200μg/day of Folic Acid is not recommended for people over the age of 50, or who have a history of colorectal adenomas. If over the age of 50 or who have a history of colorectal adenomas do not exceed a dose of 1 tablet a day.